REMEMBER WHEN // my hair was falling out? When I couldn’t digest my food? When I had cystic acne? When I had a rash on half my body that was unexplained? I do! All because I believed a HUGE lie. That body composition + how I looked in a bikini was the ultimate expression of health. And that I would find happiness when I got to a certain pant size and leanness. How did I reject + rewire this lie? I share it all. Listen to episode 166 of @themedicinpodcast to hear how I did it and how YOU can do it too. 🫶🏼 #healthylifestyle #bodydysmorphia #bodylove #holistichealth