I wish I could take my 16 year old self for a walk and tell her about Neurodivergence. I’d explain how the chemicals in her brain work and reassure her that its also her super power. I’d give her permission to let herself off the hook. I’d tell her how much sense she would start to make to herself. The we’d do a craft together. 🎨 #adhd #neurodivergent #arttherapist #mentalhealth #arttherapy