“Growing is a forever thing... sometimes my growing is stagnant, sometimes I leap forward, sometimes I back slide... that’s all the process of it” @westsideboogie . With it being Suicide Prevention Week we appreciate @breakfastclubam for asking this thoughtful question. Just a reminder that if you’re struggling with mental health to give yourself grace, allow yourself to feel every motion, and move through them in a healthy way. We provided some resources below of where you can start. We know it isnt enough just to “manifest” your way out of a hard time or “check on your strong friends” it’s an internal battle and we want to see you WIN. With Love, LVRN 🖤 @inclusivetherapists @sistaafya @therapyforblkmen @therapyforblackgirls If you know of a powerful resource tag them below ⬇️