KSHAMA, क्षमा : forgiveness. I have been hurt - from this wound, I felt sadness. I have been lied to - from this wound, I felt anger. I have been disrespected - from this wound, I felt powerless. I have been criticized - from this wound, I felt shame. I cultivated those feelings for days, weeks, sometimes months, until I realized my resentments were keeping me into a state of suffering. Unconsciously, I was creating my own suffering. When I finally decided to step into forgiveness, my heart stopped suffocating and I started breathing again. Because forgiveness is a self-action whose purpose is to mainly set you free from all the darkness that is preventing you from stepping into pure bliss. _________________________ wearing @aloyoga • cropped escalate wrap top • airlift barre bodysuit #yoga#yogi#yogini#yogacommunity#yogachallenge#yogaposes#yogaeverywhere#yogaeveryday#practiceandalliscoming#flexibility#flexible#flexiblegirl#flexibilitytraining#yogagram#yogagoals#practice#flexible#practiceyoga#selflove#bodypositive#womanbody#empower#empoweringwomen#empowerment#dancer#yogalife#selflove#selflovejourney#wordsofwisdom#aloyoga