regan.claire
Jul 19
this isn’t the most comfortable or “normal” post for me. and no it’s not mental health month, just wanted to share my story. this past may I was diagnosed with generalized and panic anxiety disorder, something that isn’t a new thing. it’s a problem i have been struggling with since 5 years old. but what options are there when you are 5? meds that can dim your entire personality? i didn’t need that. I have always been known as the girl that is always happy and smiling. but most the time it’s a front i put up with so no one knows the true struggle of my day. this year everything seemed to worsen. burdened with a medical condition no doctor can figure out, or tell me what to expect. On top of that, i was out of the sport that gave me clarity. i had no place to let go of this anxiety. nothing was as bad until january. I was going through friendship breakups on top of some of the most mentally abusive programs in my life. letting myself slip into the deepest depression, i stopped talking with all my friends, i had mental breakdowns every class. completely zoning out of life, just go through the motions.after being noticed by everyone i got the help much needed. i decided i needed to start fixing myself, and the most important relationships to me. Thank you to the people that didn’t judge me in my worst. Thank you to the friendships i had that kept me on this world. you don’t understand how much it truly means to me to have those people. And by saying this i am not saying i am perfect now, i struggle everyday with the darkness of mental instability. but just know you aren’t alone. also saying be nice to people you never know what they are hiding behind their masks.
regan.claire
Jul 19
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