What have you done recently that’s been hard?? I think we all struggle with motivation or falling off the wagon. What I have been working on is just staying consistent. That shit is hard. Motivation is feelings based while consistency is action based. Going through the motions every day even when you don’t want to. Showing up for myself has given me self confidence I have been lacking. I’m proud of me! So I’m going to get up tomorrow and do the same thing as I did today because I deserve the best version of myself, my team deserves that and so does my husband. 🤍