New Challenge sept 12-19 ༄ @aloyoga #aloveforopenness Are you ready to dive into an 8-day flexibility journey? Each day, we will discover body-opening postures to feel our best selves on-and-off the mats. You will tailor the practice to suit your needs and be guided by your hosts. ༄ ʟɪɴᴇ ᴜᴘ Day 1: open heart. Backbend of joice Day 2: open hips. Hip-opener of choice. Day 3: open side body. Side bend of choice. Day 4: open shoulders. Shoulder stretching of choice. Day 5: open neck. Neck stretching asana of choice. Day 6: open hamstrings. Forward fold of choice. Day 7: open mind. Pose that challenges you the most. Day 8: open body. Pose where your whole body is opening. ༄ ʜᴏsᴛs @marine_chpn @yogibeachhouse @dianavassyoga @namastarryn ༄ sᴘᴏɴsᴏʀs @aloyoga @alomoves ༄ ʜᴏᴡ ᴛᴏ ᴊᴏɪɴ 1. Follow all hosts and sponsors 2. Repost the flyer and tag a few friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using the hashtag #ALoveForOpenness and tag all hosts and sponsors in the caption 5. Make sure your profile is public so we can see your posts in the gallery ༄ ᴡɪɴɴᴇʀ ᴘʀɪᴢᴇ A $100 gift card on @aloyoga A 6-month subscription on @alomoves M. #aloyoga #alo #alochallenge #yogacommunity #yogachallenge