No one can take control of your health quite like you can 💯 My breaking point was when I got back from a euro trip and looked in the mirror knowing I needed to change. I was recklessly drinking alcohol, somewhat being mindful of healthy food but not on a plan and skipping my workouts far too often. Even if you think you’re dabbling in the world of making a lifestyle change, it takes full commitment to say you’re done with your own BS and ready to go all in! I know it can be scary but that’s why an accountability coach to educate you along the way can be a helpful first step! If this resonates with you, I’d love to support you along your journey... I’ve made this lifestyle change and have sustained it. I want to help you achieve this too. *Apply via link in bio* #onlinecoaching #transformationjourney #fitnessjourney