One month til my 52nd birthdayyyyy. Guess what I’m getting ready for? 🥳 QUESTIONS: What would you like to know about in the coming months? How to pose? How to eat for your goals? More recipes? Training tips? How to build a strong mindset? Overcoming emotional eating? How to set boundaries? How to have more focus and passion in your life? Does and donts of contest prep? Of a successful cut? How to write a successful application for @thewonderwomenofficial ? How to become a coach for TWW? How to move to Tulum? How to stay on track after you get derailed from your goals? How to eat out and still make progress? How to win your Pro Card with @wbffentertainment ? How to age well? How to help your friends and family be healthier? There is soooo much content I’d love to share with you. Let me know what you are looking for! ALSO... We have some exciting new projects on the way for you as well!! @thewonderwomenofficial has a podcast coming out in 2023, something that is very, very dear to my heart! We also have a 24-week Transformation Challenge beginning January 2023, so if you are already on our waitlist you’ve probably already received an application for that! We have an 8-week challenge that we will be running in the early new year as well, open to everybody that wants to join and get a taste of our coaching style and programming. We have a new cookbook coming out for Christmas! We have a book coming out in the New Year for how to build your own program and make real progress without a coach!! @trainwithjoan and I have a book out Flex Your Age this fall (you can preorder from the link in my bio). And Joan and I have a retreat in the works for spring 2023!! Sooooo many projects on the table and I’m grateful to have a GREAT team behind me. It takes a Team to build anything truly great. I’m grateful every damn day for the men and women that surround me. Together we are going to change the narrative around aging for women in the world 💪💪 Happy Wednesday world. Make sure you don’t waste your talent, and remember great success is the cumulative wins from daily choices. Overnight success is never achieved overnight. 👑 #builtnotbought #aging #fitness