Self-care is so much more than a bath, watching your favorite series, reading a book, having your favorite snack, buying yourself something bew, etc. Yes, all these things are forms of self-care and you’re allowed to indulge in them, but work to seek out LONG-TERM healing methods that will help you sustain feelings of wellness and happiness even after the practice (i.e. yoga, visiting a museum, reading an inspirational book, meditation, exercise, spending time in nature, etc.) #selfcaretiktok #selfcare #selfcaretips #trueselfcare #healingtok #healingjourney #spiritualtok #healingprocess