My son and I went for a run and got caught in the rain. Angelo loved it. And so did I. Relax your body and breath so you don’t get cold I told him. As a model, long before I knew about @iceman_hof I used this technique on instinct. We models shoot summer clothes in winter and winter clothes during summer. I always found it more easy to handle cold vs heath. Mind over matter maybe but mostly breathing as my wingman off choice for sure. Full disclosure: I haven’t yet (!) been mentally strong enough to encourage myself to go back into my old school cold routines but I do challenge myself on other physical levels. Like going for a run while I really don’t want too. Move Mom and Say no More #YouDoYou #Mindfulness #FindYourEdgeAndThenSoftenIt #WeHadCroissantsInOurBackpack