JUST BECAUSE WE HAVE THE STRENGTH TO ENDURE, DOESN’T MEAN WE SHOULD...🍃 Thank you @platinummaguk for featuring us in this month’s issue (available at all good newsagents in the UK now😉), where we talk about the ongoing need to reframe menopause to ensure that everyone has access to the information to make informed decisions about how they want part 2 be. Critical too is the need to recognise that many of the symptoms we experience aren’t just a product of ‘ageing’- through medical support, through lifestyle interventions, through changes to diet, exercise and sleep habits and by really looking at how we digest stress, we can thrive. Stay curious. Stay open. But most importantly, don’t settle...if we’re lucky, 40-50% of our lives will be postmenopause, and with all that wisdom you carry, your world needs you. 💚 #togetherwerise #menopause #postmenopause #perimenopause #platinum #agewithoutapology #agewell #mpowder