Arm day 💪🏽🤍 1️⃣ Overhead press to warm up. I love sitting for this. 2️⃣ Tricep extensions 3️⃣ lift your legs up to incorporate your core.🔥 4️⃣ kickbacks. One are at a time. Enjoy. Fueled by @teamallmax 🔥🔥🔥🔥🔥 Song optional 😂 Love y’all.