Which face do you have? There are four options: 🥛 Dairy 🍷 Wine 🍭 Sugar 🍞 Gluten ...and all contribute to inflammation. Here’s a tip: increase your protein intake, as it can help take your sugar cravings away. Dairy and gluten alternatives (i.e. almond milk, quinoa) are also easy to find in your local grocery store! Screenshot this video and let me know which face you are below 👇 To learn more, click the link in bio to shop my book,“Younger Skin Starts In The Gut”!