Full body shred Program available in BIO✅ 50% OFF - Promo code «shred » Did you know your elbows placement helps to target different muscle group. Triceps ✅ Keep your elbows tuck in as your perform your push up. Chest ✅ Keep your elbows 45° as your lower yourself. Shoulder injury ❌ Avoid this bad form (shoulders in line with elbow forming a « T » shape) to protect your shoulder joints Follow for more tips @caroline.gravity ✅ Save it for your next workout✅ 🪡Outfit link in BIO 📷 @fitnessflo.fr #Carolinegravity#TeamGravity#BeAYBL#fitness#gym#fitnesstips#gymtips#fitnesshacks#gymhacks#workout#legpress#personaltrainer#fitgirls#fitnessgirls#glutes#glutesworkout#fitmotivation#reels