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The easiest, quickest oil free, vegan GF homemade beet crackers to make at home. Earthy, crunchy, yummy, and filled with EFAs and fiber- all the good things for you. 10 minutes prep max. Recipe: Preheat oven to 350 F. 2 cups rolled oats 3/4 cup of your fav raw nuts and seeds (I used walnuts, pumpkin seeds, and almonds) 1 3/4 cup water 1 heaping tablespoon organic raw beet powder 1 heaping teaspoon baking powder Pinch of salt Drizzle of maple syrup or honey > Toast the nuts for 3-4 minutes on a pan or in a toaster oven. Remove. > Blend everything together in a Vitamix or other high powered blender like Blendtec. A food processor could work too but I haven’t tried. > Pour and spread evenly and very thinly out on a baking sheet or oiled non stick cookie pan > Bake at 350 F for 10 minutes. > Remove from the oven and cut into squares with a pastry cutter or very sharp scoring knife (without ruining your pan). > Return to the oven and bake for another 30-35 minutes until crackers are crispy and smells heavenly. 🤍
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