Replying to @lifestyleofnikkip thinking “escalator” is a great cue, but make sure you’re actually doing the “back” part of the movement👏🏼 With Bulgarians, we want a forward lean to maximize the focus on our glutes. Watch the video linked with this comment for a form walk through if you want to see the full exercise 🧡!!️ this might not be the ideal form for YOU, so please remember everyone is different & you should do whatever works best for your body, your physique & your goals! #onlinecoaching #fitnesscoach #fitnesstips #formtips #workoutroutine