Resurfacing my iconic interval workouts to the top of my feed for any newer followers to save for inspo 😊😊 run/walk intervals are my absolute favorite workout to prescribe when someone asks me how to get into running. I honestly prefer doing them on the treadmill so it’s easier to track the time / control my pace but they of course can be done outside too! LMK if you try!! #running #intervalworkouts #runner #runninglife #runningworkouts #treadmill #treadmillrun #halfmarathon #marathon #marathontraining #hiitworkouts #cardio #workoutinspo