Tea shows us that the environment is the leaf, and the leaf is the environment. The space we create around us influences our state of mind, and our state of mind then changes our environment. A cluttered, busy mind will create a cluttered, messy space, which encourages an active, cluttered mind. Slowing down, taking time to set intention in a tea ceremony can be a practice for finding ease in our minds and life. 🍵 @lihi_be shares her ritual of finding presence through tea. Tea wisdom shared from @globalteahut #thelulldown