I’ve said it before and I will continue saying it: self-care does not have to be expensive or take up a lot of time in order to be effective 🫶🏽 self-care is all about nurturing yourself, choosing to prioritise your wellbeing, and doing things that make your heart full. it looks different for everyone but even 5-10 minute activities can make the entire difference. so, if you find that you’re struggling with making time for practising self-care, I have the solution for you... schedule it in 🗓 especially amongst very busy to-do lists, this will ensure that you are still taking proper care of yourself. → struggling with making yourself a priority? click the link in my bio to learn more about my 1:1 services and how you can create a self-care routine that works for you 🤍 ↓ what is your favourite way of practicing self-care? #selfcaretips #selfcarematters #selfcareroutine #selfcarecoach #selfcarejourney how to practice self care, self care coach, self care journey, self care tips