start your week right with this 20 minute burn ❤️‍🔥 save for later! repeat each movement for 5-10 reps before switching sides or moving onto the next movement! make sure to inhale through the nose and exhale through the mouth & keep your core engaged the entire time 🫶🏽 #pmotd #matpilatesworkout #matpilatesworkout #athomeworkout #fitnessmotivation