chantellramirezz
Apr 18
6.7K
6.03%
Back to the grind and coming at you with a beginner leg day ❤️ lowkey had a fire workout & was definitely a good burn! Never underestimate dumbbells bro 🤝🏼
Had to take a pic at home because gym was way too packed to use any mirrors 🤣
Workout:
Warm up / mobility
Goblet squats (my absolute favvv) 4x10
Rdl’s 3x12 (body weight 10 reps)
Front lunges 3x12
Leg extension 4x8-10
Sumo squat 3x12 (body weight 10 reps)
Wearing @gymsharkwomen 🖤🦈
chantellramirezz
Apr 18
6.7K
6.03%
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