Video by @tammyrara ⠀ NAULI - do you love it or hate it? I know it’s kinda freaky but this wonderful cleansing practice is helps you detox by massaging your abdominal organs. It makes you feel instantly, lighter, healthier and more awake. Plus it’s great for core strength. Would you like to learn it? ⠀ ⠀ ⠀ ⠀ ⠀ #reelsinstagram #reelsyoga #reelsyogatutorial #reelsvideo #yogatips