reahgeorgia
Aug 26
1.6K
13K
12.4%
TODAYS LEG SESSION!!🦾
I wasn’t feeling FULL OF ENERGY today but I didn’t want to skip a FRIDAY!🆘
So here is what I did for legs!!
1. BACK SQUAT
4 SETS 10-12 REPS
2. DEFICIT REVERSE LUNGE
3 SETS 12-15 REPS PER LEGS
3. DEFICIT SUMO SQUAT
4 SETS 12-15 REPS
4. FRONT SQUAT
4 SETS 12-15 REPS
5. ROMANIAN DEADLIFT
4 SETS 12-15 REPS
SAVE AND TRY ON YOUR NEXT LEG SESSION🔥
@womensbestwear
REAH20
reahgeorgia
Aug 26
1.6K
13K
12.4%
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