ad I was diagnosed with Premenstrual Dysphoric Disorder (PMDD) nearly 10 years ago and one of the hardest things I’ve had to manage is the lack of awareness and stigma around the condition. Nearly 6 years ago I started using a @mooncupltd menstrual cup (a sustainable, reusable period product made in the UK) when I started seeking out more sustainable options. And because people were having conversations around sustainability and menstrual health, naturally I felt more comfortable talking about my experiences with PMDD. Talking about PMDD has been instrumental in me finding ways to manage it. Sadly the stigma around menstrual health is a huge barrier to people learning more about these conditions and thus finding adequate support. And so, I hope by talking about it, we can alleviate some of the suffering that comes with having these conditions 💚 If you think you may be suffering from PMDD, please reach out to a reproductive health professional for more advice. You can use TORI15 for 15% off your Mooncup on their website✨