Finding focus among the distractions in Brooklyn (it was not a quiet day on that bridge). One of the things I love about practicing yoga is that it has taught me how to quiet my mind and focus in times when there a lot of distractions. This is especially useful to me as someone who can become overwhelmed easily by the noise; whether it be from the outside world or my own brain. Forever grateful for yoga and what it continues to teach me. #headhighheartforward And before anyone asks, this is what my ribcage tattoo says: “And We should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh.” -Friedrich Nietzsche Maybe one day I’ll do a “meaning behind my tattoos” post. :) 📸 @ljbnyc1