#porkchop #fatcap Very proud of the quality of pork we raised this year. Many still fear the fat not realizing that #porkfat is a good source of B vitamins and minerals. Pork fat is more unsaturated and healthier than lamb or beef fat, and ranked in the top 10 most nutritional foods by the #bbc. Keep in mind industrial raised pork will not have the same nutrition. #knowyourfarmer #knowyourpig