RESET CHALLENGE CORE FINISHER - using regressions! The honest truth is I’m nowhere near up for completing the core finishers in our new Reset Challenge - they’re tough 😮‍💨. Thank goodness for our exercise regression options 😅🙏🏼. I basically look at what the core finisher is and choose regression options suited to me! PP I’ve been seeing a physio who dictates what I can and can’t do. So I’ve chosen regressions that align with my current limitations. This just goes to show, even if you aren’t 100% up for the level of difficulty our new Challenge may offer, you aren’t alone, and there are regression options to help you create a workout that suits YOU whilst still completing the challenge with everyone 🥰. I did two rounds of this triple set. 30 second rounds. Slow slow slow tempo. No fast, uncontrolled movements. @movewithus