Wake up & work out with me 💪🏼👇🏼I always kickoff my workout with a scoop of @mtn_ops Ignite mixed in with some water. It gives me energy for my workout and for the rest of my day! After a ride on my bike and some strength training (you can see how challenging that can be with a puppy or toddlers 😂), I finish off with a @mtnops protein shake to help build lean muscle! #mtnops #preworkout #workoutsforwomen #workoutoftheday