Monday meal prep just got a whole lot easier with these muffin tin eggs cooked two delicious ways with avocado oil spray! #mealprep #breakfast #healthy #avocadooil Ingredients • 12 large eggs • 1⁄2 cup milk • 11⁄2 teaspoon salt • 1⁄4 teaspoon ground pepper • Chosen Foods 100% Pure Avocado Oil Spray • 1 cup chopped spinach • 1/3 cup feta cheese • 6 oz cooked soyrizo (or chorizo) • 1⁄2 cup yellow potato, diced Directions 1. Preheat oven to 350°F. 2. In a large bowl or measuring cup whisk eggs, milk, salt, and pepper together. 3. Generously spray a muffin tin with avocado oil spray. In half of the muffin tin, evenly distribute chopped spinach and crumbled feta cheese. In the other half, add crispy soyrizo and raw diced potato. 4. Pour egg mixture into each muffin cup until full. Bake for about 20 minutes. 5. Let cool slightly and enjoy or store in an airtight container for up to 4 days in the refrigerator.