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TELL THE TRUTH TUESDAY:🎯 full transparency. i suck at working out. can’t stand going to the gym. i have not worked out consistently in a while. a very LONG while. however, i do like to walk. not on a treadmill. outside. i can walk for miles. it clears my head. but i don’t really lose weight from walking. i gained some weight during the pandemic & for the last 2 months i have been trying to lose it. and i have lost some weight but i am in terrible shape. so i promised myself to focus on being a BETTER ME (inside & out) for 2023 & actually from now on. so i committed to working out 3 days a week with a trainer. this was my first day working out with my trainer @teegymjunkie @litfitnutrition. she took it easy on me (well not that easy but a lil bit anyway lol). i struggled a little because again, i am DEFINITELY out of shape. but i made it through. i did everything that she asked me to do. i am so proud that i actually have committed & did pretty well. inspired & motivated to continue. day 1 is the hardest & committing is the toughest. just wanted to share with those who need a little motivation & a extra push. DO IT! for yourself!💪🏽 #selflove #selfcare #newyear #newme #betterme #fitforlife #butgod #godswill #cynthiabailey
6.7K
70K
1.95%
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