This is what a typical lunch looks like for me. Today I had about 8oz of protein and 5oz of carbs. As always getting as many veggies as I can 🍗 🥗 🍚 If I’m not prepping a meal myself, like when today I used @dailydosemeals , I usually weigh out the protein, carbs, and fats and enter them into @cronometer_official and adjust from there. I usually try to keep everything gluten-free, dairy free and organic when I can. For me it’s super important to have healthy food without compromising flavor. Let me know below what your favorite lunch meal is. #donsaladino #whatieatinaday #gymmafia #challengersassemble #suitupwithdon #nutrition #mealprep