Let’s be real. Some days are hard and that’s okay! Give yourself grace. When we’re feeling down we like to create a short list to help us get outttta that rut and feel accomplished. Social Media Associate @bonitravo (she/her) is sharing her 3️⃣. What's on your *feel good* list? — If you are in the United States and need suicide or mental health-related crisis support, or are worried about someone else, please call or text 988. Your call will be directed to a local mental health crisis center. If you are located internationally, please visit findahelpline.com for a global list of helplines, hotlines, and crisis lines that can support you.