Staying in shape after menopause takes a lot of frickin’ work. Especially when you have wonky hips. I’ve had to cut down on my Pilates since I came back for the jungle shooting #beyondtheedge because my hips won’t cooperate. What I’m doing instead, for now, is some serious PT. I found an amazing personal trainer at my local Crunch, Shelly, who alternates hip PT with strength training. But because I’ve been doing so much traveling, my results are inconsistent. So, yes, there are drawbacks to aging. One has to work a lot harder on things that were taken for granted. On the outside. On the inside, however, all the hard work already done is finally paying off. I may not be as strong or as supple or as smooth as in my youth, but I am comfortable with my vulnerabilities, conscious of my weaknesses, proud of my strengths - and best of all, have the wisdom to put it all together and delight in the results. #betweenjloandbettywhite #workingout #unstoppable #strength #agingaintforsissies Yes, my gym looks a little like a bad disco.😁