Did you know the difference between bone broth & meat stock? choose a bone in cut of meat, I like full chicken with chicken feet or beef shank cover with water, add some sea salt, and add veggies if you can tolerate those. cook for a few hours (for chicken, 1-3 hours and 2-4 hours for beef) #nutrientdense #easyrecipe #Learntocook #guthealth #healyourgut #bonebroth #meatstock