The specific tone emanating from this bowl & chime benefits your heart through frequency. Stop for a moment and connect to your heart as you listen to this. Just by noticing your heart beating in your chest is enough to take you out of the mind and into the body. I dedicated this mini sound-bath to anyone tending to grief in the heart. Love and grief are two sides of the same coin and they live in the same house- the heart. To truly love is to be subject to the risk of experiencing grief at one point or another. I promise that you will make it through and when you come out of the other side, you’ll find relief. You’ll find a deeper sense of compassion for yourself and for others. If compassion is patience & understanding of anothers suffering and compassion is what the world needs more of, heart healing then becomes a responsibility. Responsibility as in, if healing is ones only priority one should never, ever feel guilty about it. You’re doing a service not only to yourself but others as well. Love you guys. 10/11 ❤️‍🔥