I’ve done a lot in the fitness world but this one felt particularly special 🥹🤍 I couldn’t help but tear up with how grateful they were to get some movement in their bodies. Life moves so quickly, be sure to take a moment of gratitude today 🤍 #seniorcitizensday . . . . . . . #bala #movewithlex #meditation #movement #seniorcitizen #fitness #fitnessmotivation #fitnessforall #balababe #losangeles #motivation #workout #pilates #chairworkout #grateful #wellness #wellnesswednesday