❤️UPPER BODY W/ MR. SMITH⁠ ⁠ Introduce yourself to Mr. Smith! 👋 👋 Today we will be hustlin' through an UPPER BODY DAY using just a smith machine! ⁠ ⁠ @Minnyhustlers - Workout Below👇 ⁠ ⁠ SMITH MACHINE UPPER BODY⏬ ⁠ ⁠ 💪Chest press 4x12⁠ 💪Seated shoulder press 3x10⁠ 💪Upright rows 4x12⁠ 💪Rows 4x10 ⁠ 💪Inverted rows 3x15⁠ ⁠ We did this one last week while both traveling and those inverted rows are sneaky....GET READY ⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise #smithmachine⁠