The amount of times I’ve caught myself or loved ones invalidating their own experiences because they feel their traumas may not seem as “important” as someone else’s is endless. But your trauma is not up for comparison and vice versa. Everyone’s experiences are unique and they each deserve to be validated equally. So be kind to yourself and others. We are all on this journey together🫶🏼 #spirituality #spiritualawakening #spiritualtok #compassion #traumahealing #healingjourney #healingprocess #healing