After finishing a class from Coach @trainwithmb’s new Run Strong program, you’ll probably need a minute to recover 😅🏃🏻‍♀️ Luckily, she’s always got you covered no matter what your body needs. Add these 5 go to recovery moves to the end of your next workout sesh, and thank her later 😉 #tempofit #coachmelissa #stretch #postworkout #recovery