Still screaming over this lunch. __ This summer holiday, I decided to go without dairy and meat - only fish and eggs. As someone who has a complicated relationship with food, it’s been extremely empowering to learn more about my body and the response it has to the nutrition I feed it. I’m extremely grateful for the last few weeks, and the understanding that dairy and meat are not what makes this body happy. I’m not saying never, but I’m definitely saying hardly ever.