Here’s one of my favorite low calorie snacks thats helped me with my weightloss; I usually eat this a few hours after breakfast!💕 (around 10/11am) -3/4 cup Dairy Free Unsweetened Vanilla Yogurt -3 tablespoons Chia Seeds -1/3cup Almonds -1/3 cup Sliced Strawberries -1/3 cup Blueberries -Drizzle of Honey Total Calorie count: around 350 **These mason jars are in my “meal prep” list on my Amazon storefront, link in bio!** #weightloss #weightlossjourney #mealprep #mealprepideas #lowcalorie #caloriedeficit