Thanks to @myopenfit for these warm-up tips!⁠ ⁠ Every workout should start with a good warm-up! Take a look at these six easy and effective moves to get your whole body activated, prepared, and ready to take on your favorite @myopenfit class! 🙌⁠ ⁠ Perform each move for one minute to complete the warm-up!⁠ ⁠ Now that you're all warmed up tell us what workout you're doing today! 🤸‍♀️🧘‍♀️🚴🏃‍♀️