life is filled with highs and lows and so rarely ever in the in between for very long. some highs are super high. some lows are super low. many are no big deal. it doesn't matter how intentional you are, how much you live by design, how much you emphasize slow living/ease/and flow... the waves will come, and they will chew you up and spit you out if you allow them to. but ride them right, and you might just have the ride of a lifetime. you deserve a really fucking good life-- and that comes from your mindset first. learn how to handle your thoughts (aka ride the wave), and you can not only handle whatever life throws at you, but create a life worth living. #lifedesign #lifecoach #lovefl #hellofrom #shellyeah #floridagirl #createyourreality #rebt #lifebydesign #30a #selfactualization