thegeelife
Feb 7
2.1K
1.27%
đź’– Love at First Bite Parfait đź’–
Start your morning with a heart-filled treat! This vibrant, omega-packed parfait is made with @nowfoodsofficial pantry staples—chia, hemp seed hearts and beet powder—for a wholesome, energizing breakfast. 🌱
✨ Grab these and more at nowfoods.com for 20% off usijng my code THEGEELIFE through EOY.
đź’— Heart-Happy: Loaded with omegas & nutrients
đź’— Naturally Vibrant: Beet powder = sensational superfood
đź’— Wholesome & Delicious: Clean, quality ingredients
Ingredients:
â—Ź 1 cup NOW Organic Chia Seeds
â—Ź 2 cups milk (your choice)
â—Ź 1 tbsp beet powder (for the natural red velvet color)
â—Ź 3 tbsp maple syrup
â—Ź 2 tsp vanilla extract
â—Ź Strawberry Greek yogurt (optional, for layering)
â—Ź Organic Hemp Seed Hearts (for topping)
â—Ź Fresh raspberries or strawberries (for topping)
Instructions:
1. Mix: Combine chia seeds, beet powder, maple syrup, vanilla, and milk. Stir well.
2. Thicken: Refrigerate for 2+ hours or overnight. Stir before using.
3. Layer: Alternate pudding with Greek yogurt (if using).
4. Top: Add fresh fruit and hemp seed hearts for crunch.
5. Enjoy: Serve immediately or chill until ready!
#valentinesdaybreakfast #breakfastideas #healthybreakfast #chiapudding #valentinesday #easyrecipes
thegeelife
Feb 7
2.1K
1.27%
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