Fermented honey garlic has so many benefits to help combat cold and flu season Here is how you make it: 🌱 One batch of peeled garlic cloves 🌱 Fill to the top with raw organic honey 🌱 Let it sit in your cupboard for 4-6 weeks but “burp” the jar every 2 days (opening the lid) to help with fermination 🌱 After 4-6 weeks you can move it over to the fridge and take a spoonful of honey anytime you feel sick or eat the garlic! Enjoy! #fyp #foryourpage #coldandfluseason #fermentation #healthyrecipes #wellness