If you’re new to blood testing with @insidetracker here are a few basic tips to get you started: 1. Go into the test relaxed and fasted for optimal results, luckily the test only takes a few minutes so if you don’t love needles don’t worry! 2. Trends are your friend! One test might give you a good baseline but trends in consistent testing over time will give you the most useful data. For example, I know that if I can get my ferritin near 60 that is really good for my body (but that might not be true for someone else). If you’re looking to start off 2023 with @insidetracker use code GRAYSON for 20% off your next test! #insidetrackerpartner #bloodtest #healthylifestyle #happynewyear #newyearresolution