Caring for Your Inner Child: When Triggered My triggers used to leave me feeling helpless and scared but now when I’m triggered I have a new practice: giving my inner child the comfort, understanding, and support they need from my whole present state. A lot of times your inner child may have not felt secure, seen, heard, loved, respected or valued. Allowing your present self to reparent your inner child allows you to give them exactly what they needed in the past. Not going back and reliving the past, but pulling your inner child to your whole present self and asking them what they need. What do you do when you’re triggered? Check out the full @girlwegotthis.co interview link in profile Special thanks to @laticia.rolle for providing this platform for us to tell our stories and shine. I have opened up my books for 1:1 In-Person & Virtual Energetic Alchemy Healing Sessions at my Healing Studio in Los Angeles and added new virtual offerings for those that don’t live in LA to support you in this new cycle. And like a true Alchemist, I can transmute the darkest, ugliest energy and make it beautiful and light. Can’t wait to connect with you 1:1 link in profile #mentalhealthawareness #healing #trauma #traumarecovery #innerchild #selfcare #selflove #mindfulness #energyhealing #energyhealer #Healer #Tribe #Love #HealingCrystals #WomensEmpowerment #Gratitude #VibrateHigher #Transformation #HealingJourney #SelfDiscovery #Crystals #Manifestation #CrystalStreets #Wellness #CrystalStreetsJewelry #CrystallinityHealing #Goddess #Abundance