Getting back into the grind, just in time to head to Kona this week 🤩🏃🏼‍♀️ • Having not run a lot last week, this “long” run was stiff and foreign almost, but finally felt better towards the end! • 📹 @andrelopes.v & Bruce 🐱 • #run #runner #running #runningmotivation #runnersofinstagram #runningcommunity #babysteps #backinit #workhard #longrun #sundayrunday #triathlon #triathlete #triathlontraining #3athlonlife #worldoftri #swimbikerun #halfironman #motivated #reelsinstagram