My client @sin_city_medic9 best front double in the game!!! Just crushed shoulders & biceps. Awesome workout. Hannah started working with me eating a 1200 calorie diet feeling consistently bloated, ran down & overall frustrated with lack of progress. It took about a month to figure out the causes and now we have been together for 6/7 months and she’s at the same weight she started with me at but light years leaner and eating double the amount of food! 3rd slide is @sin_city_medic9 last check in. 4th slide is a glimpse of the calories she’s eating. For reference Hannah is 5’4 142lbs 💪🏽 For lifestyle (weight loss/Muscle gain) or contest prep coaching DM me 💪🏽